Healthier Families – Home – NHS (www.nhs.uk)
The Eatwell Guide – NHS (www.nhs.uk)
Eating well 1 to 4 year olds (cwt.org.uk) (Portion size guide for 1 to 4 year olds)
Eating well 5 to 11 year olds (cwt.org.uk) (Portion size guide for 5 to 11 year olds)
Eating well 12 to 18 year olds (cwt.org.uk) (Portion size guide for 12 to 18 year olds)