Why massage my scar?
How do I do scar massage?
Wash hands including scar area prior to massage.
Apply a small amount of moisturising cream e.g. aqueous cream to the scar and using your thumb (or massage tool if instructed by your Therapist) work backwards and forwards firmly over the length of the scar. Then work side to side along the length of the scar.
Aim to do this for 5 to 10 minutes, 2 to 3 times a day up to a maximum of 4 times daily.
Special Instructions
Scar massage can be done in conjunction with other forms of treatment e.g. silicone gel and desensitisation programmes and your Therapist will advise you on combining other aspects of your treatment.
Should you notice your scar becoming itchy or altered in appearance, please contact your Therapist.
If you have any other problems/queries please contact:
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Occupational Therapist
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